*someone who is exceptionally energetic, alert, or productive.
Round 1. Boosting energy
What are your favourite way to healthfully rejuvenate? (to feel energetic again)
What are common energy saboteurs? (prevent from success) What drains (reduce) energy the most?
Constant distractions rob us of (steal) our mental energy. How to reduce distractions and increase your focus?
Embrace the great outdoors. (wild places used for recreational activities). How beneficial could this be?
When do you break sweat? (exert oneself physically)
Does your diet ensure more sustained (continuing for a time) energy throughout the day? the best foods for you?
Is a good-quality sleep critical (of greatest importance) to your energy levels? What makes a sleep of good quality?
Caffeine can help boost short-term mental performance and provide an energy spike (a very high amount), but it can decrease energy afterwards. What is your attitude to caffeinated /ˈkæf.ɪ.neɪ.tɪd/ drinks?
How do you address (deal with) stress levels? What positive coping (dealing with) behaviours do you know?
Round 2. Energy for your job
Is it possible to be Jack of all trades and be good at many things at the same time? (to be able to do many things)
What jobs are sought-after (in demand) now? How can you become a sought-after professional in your field?
Do you do menial tasks (monotonous) at work? What is your attitude to them?
Do people have to slave away (work extremely hard) to make good money?
What are the possible ways to branch out (develop) for a professional?
What would you like to plunge yourself into? (get involved and interested).
Have you ever hit the roof? (furious) What was the reason?
Do you have any skills that you think are not up to scratch (good enough)?
Is our media biased? (one-sided)
If everybody says that something is impossible, will you have a go (try) despite that? Why?
Have you ever visited run-down (depressing, neglected) places? Where?
Round 3. Technology
What technological innovations has most improved your life?
Are you an early adopter? Do you like having cutting edge (very modern) technology?
So you own any brand new (completely new) devices taht have appeared in recent decades, like smartwatches, tablets, and voice assistant devices? What is your expericne like?
Has the coronavirus pandemic made us even more relianton (need or depend on) tech, or helped us overcome the year's challenges?
Do you think technological advances (progress) are always good?
What discoveries pushed back the frontiers (discover new things ) of knowledge?
How do we harness technology (make use of it)?
Is genetic engineering good or evil? (the change of DNA for a purpose)
What current trends are temporary (not lasting for very long) and what will be permanent? (lasting for ever)
Round 4. Debates: what is your take on these topics?
Choose any topic that will interest your group.
Fiction is better than nonfiction.
Using curse words is no big deal.
Everyone should learn to play a musical instrument.
